Sharon started her career in education, but her heart was always in mental health counseling. She wanted to provide quality therapy to help individuals to achieve their personal goals. Sharon is client-centered, realizing that you are “the expert of you.” Her goal is to emphasize your strengths and potential so that you can find the answer within to become your best self.

Sharon utilizes cognitive behavior therapy to help individuals to see the relationship between their thoughts, feelings and behaviors. Through self-awareness, clients can change maladaptive behaviors and feel more empowered. She is trained in EMDR and Brainspotting, to help clients identify and process any traumatic experiences that get in the way of their growth. She is also trained in Motivational Interviewing, a modality that helps individuals create positive change through motivation and confidence.