I am an experienced mental health therapist who will provide quality therapy to help individuals achieve their personal goals. I am client-centered, realizing that you are “the expert of you.” My goal is to emphasize your strengths and potential so that you can find the answer within to become your best self.
I am trained in both EMDR, Eye Movement Desensitization Reprocessing, and Brainspotting. These are evidence-based therapies that are considered the gold-standard in the treatment of trauma. In both EMDR and Brainspotting, clients identify and process traumatic experiences that may get in the way of their growth and ability to change.